Our Classes
Reformer Pilates
REFORMER PILATES CLASSES
Beginner Slow / Hardcore / Strong
Intermediate / Advanced
Pilates Party
Stretch & Posture
Pilates for Runners
Pilates for Athletes
Recovery Pilates
Private Classes
Reformer Pilates is a full-body workout performed on a spring-based machine that enhances strength, flexibility, and core stability through controlled movements.
It’s ideal for anyone—from beginners to athletes—looking to improve posture, muscle tone, and overall body alignment.
Yoga & Fitness
Yoga is a mind-body practice that combines movement, breath, and meditation to improve flexibility, balance, and inner calm.
It’s for anyone seeking to reduce stress, enhance mindfulness, and build strength in a holistic way.
Group fitness classes are high-energy, instructor-led workouts designed to boost endurance, strength, and motivation through community support.
They’re perfect for anyone who enjoys exercising in a fun, social, and motivating environment.
YOGA & CLASSES
Yoga
Aerial Yoga
Mat Pilates
Barre
Peach Club
Mobility & Stretch
HIIT
Calisthenics
Cardio Boxing Drill
Private Classes
Dance
Dance classes for adults are fun, expressive workouts that blend movement, rhythm, and fitness while improving coordination and confidence.
They’re perfect for anyone looking to stay active, relieve stress, and enjoy learning new dance styles in a supportive setting.
Dance classes for kids help children develop coordination, discipline, and creativity through movement and music.
They’re ideal for building confidence, social skills, and a lifelong love for dance in a fun, nurturing environment.
DANCE CLASSES
Ballet Kids
Ballet Teens/Adults
Kids Dance Workshop
Street Jazz
Femme Energy
Femme Domination
Dance Moves
Private Classes
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